Resting Frog Yoga Studio

All classes are postponed to a later date.

Register with the individual instructor for the class:
Mayama, phone: (807) 346-7662, email: [email protected] 
Lynn, phone: (807) 983-2331, email: [email protected]
Victoria, phone: (807) 355-5859, email: [email protected]

Yoga (Classes are beginner friendly unless otherwise indicated)

Yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama), meditation (dhyana), and relaxation (savasana). Yoga is about turning our attention inward to learn more about our unique bodies. Our goal is to support you in your journey.

Mondays 
5:00 to 6:15 pm   7 weeks $ 95.00 Yoga with Mayama
7:00 to 8:30 pm   7 weeks $100.00 Yoga with Mayama
Tuesdays
7:30 to 8:45 am   9 weeks $125.00 Yoga with Mayama
       
Wednesdays
9:45 to 11:00 am   9 weeks $125.00 Yoga with Mayama
5:00 to 6:15 pm   9 weeks $125.00 Yoga with Mayama
Thursdays
9:45 to 11:00 am   6 weeks $ 80.00 Yoga with Mayama
9:45 to 11:00 am   3 weeks  $40.00 Yoga with Lynn
7:00 to 8:30 pm   8 weeks $115.00 Yoga with Mayama
Fridays
5:30 to 6:45 pm   6 weeks $80.00 Yoga with Victoria
       
Saturdays (no class Feb 19)
9:30 to 10:45 am   7 weeks $ 95.00 Yoga with Mayama & Lynn (some with Mayama and some with Lynn)
Sundays
       

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