Resting Frog Yoga Studio

Winter Schedule (fall sch ends Dec 12)

Register with the individual instructor for the class:
Mayama, phone: (807) 346-7662, email: restingfrog@gmail.com 
Dane, phone: (807) 633-2208, email: dlatimer@lakeheadu.ca
Lynn, phone: (807) 983-2331, email: roblynn@tbaytel.net
Victoria, phone: (807) 355-5859, email: torichatten@gmail.com

Yoga (Classes are beginner friendly unless otherwise indicated)

Yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana). Yoga is about turning our attention inward to learn more about our unique bodies. Our goal is to support you in your journey.

Monday 
10:30 to 11:45 am Jan 14-Feb 11
Feb 25-Apr 01
5 weeks $60.00
6 weeks $72.00
Yoga with Mayama
5:00 to 6:15 pm Jan 14-Feb 11
Feb 25-Apr 01
5 weeks $60.00
6 weeks $72.00
Yoga with Mayama
7:00 to 8:30 pm Jan 14-Feb 11
Feb 25-Apr 01
5 weeks $65.00
6 weeks $78.00
Yoga with Mayama
Tuesdays
no classes at the moment      
Wednesdays
10:00 to 11:30 am Jan 16-Feb 06
Feb 27-Apr 03
4 weeks $52.00
6 weeks $78.00
Yoga with Mayama
5:00 to 6:15 pm Jan 16-Feb 06 4 weeks $48.00 Yoga with Mayama
5:00 to 6:15 pm Feb 17-Apr 03 6 weeks $72.00 Yoga with Mayama
7:00 to 8:30 pm Jan 16-Feb 06
Feb 27-Apr 03
4 weeks $52.00
6 weeks $78.00
Yoga with Mayama
Thursdays
7:45 to 8:45 am Jan 17-Feb 14 5 weeks $55.00 Yoga with Lynn
Fridays 
5:15 to 6:30 pm Jan 18-   TBA weeks $. Yoga with Victoria
Weekends      
Saturdays
9:30 to 10:45 am  Jan 19-Feb 09  4 weeks $48.00  Yoga with Lynn
Sundays
1:30 to 3:00 pm Jan 27, Feb 24, Mar 24, Apr 28   $15 each session  Restorative Yoga with Lynn

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