Resting Frog Yoga Studio

Spring Schedule 

Register with the individual instructor for the class:
Mayama, phone: (807) 346-7662, email: restingfrog@gmail.com 
Dane, phone: (807) 633-2208, email: dlatimer@lakeheadu.ca
Lynn, phone: (807) 983-2331, email: roblynn@tbaytel.net
Victoria, phone: (807) 355-5859, email: torichatten@gmail.com

Yoga (Classes are beginner friendly unless otherwise indicated)

Yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana). Yoga is about turning our attention inward to learn more about our unique bodies. Our goal is to support you in your journey.

Mondays 
10:30 to 11:45 am Apr 8 & Apr 15 2 weeks $24.00 Yoga with Lynn
10:30 to 11:45 am Apr 29-Jun 10 6 weeks $72.00 Yoga with Mayama
5:00 to 6:15 pm Apr 8 & Apr 15 2 weeks $24.00 Yoga with Victoria
5:00 to 6:15 pm Apr 29-Jun 10 6 weeks $72.00 Yoga with Mayama
7:00 to 8:30 pm Apr 8 & Apr 15 2 weeks $26.00 Yoga with Victoria
7:00 to 8:30 pm Apr 29-Jun 10 6 weeks $78.00 Yoga with Mayama
Tuesdays
7:00 to 8:30 pm May 14 $15.00 Yoga tune-up balls with Mayama
Wednesdays
10:00 to 11:30 am Apr 24 - Jun 12 8 weeks $104.00 Yoga with Mayama
5:00 to 6:15 pm Apr 24 - Jun 12 8 weeks $96.00 Yoga with Mayama
7:00 to 8:30 pm Apr 24 - Jun 12 8 weeks $104.00 Yoga with Mayama
Thursdays
10:00 to 11:30 am Apr 25 - Jun 13 8 weeks $104.00 Yoga with Mayama
Fridays 
no classes currently scheduled    
Sundays
1:30 to 3:00 pm Apr 28  $15.00 each Restorative Yoga with Lynn

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