(807)346-7662
4A S. Court St. (Ruttan Block)
2nd Floor, Suite 18
Thunder Bay, ON P7B 2W4
restingfrog@gmail.com


Mayama's Winter Schedule 2018:


Register with Mayama, phone: 346-7662, email: restingfrog@gmail.com
Please check if there is room.

Monday
(no class Feb 19)
5:00-6:15pm Jan 15-Feb 26 6 weeks $72 Living Yoga
7:00-8:30pm Jan 15-Feb 26 6 weeks $78 Living Yoga
Tuesday
9:45-10:45am Jan 16-Feb20 6 weeks $66 Beginner Yoga
cancelled
11:00-12:15pm Jan 16-Feb27 7 weeks $84 Living Yoga
cancelled
4:45-5:45pm Jan 16-Feb20 6 weeks $66 Beginner Yoga
cancelled
6:30-8:00pm Jan 16-Feb27 7 weeks $91 Living Yoga
Wednesday
10:00-11:30am Jan 17-Feb 27 7 weeks $91 Living Yoga
5:00-6:15pm Jan 17-Feb 27 7 weeks $84 Living Yoga
7:00-8:30pm Jan 17-Feb 27 7 weeks $91 Living Yoga
Thursday
10:00-11:30am Jan 18-Mar 01 7 weeks $91 Living Yoga


Beginner's Yoga:

You don't need flexibility or strength to study yoga, just a readiness to gain a peaceful mind, relieve stress, and to become well and healthy.
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Living Yoga:
Our living yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana).
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