4A S. Court St. (Ruttan Block)
2nd Floor, Suite 18
Thunder Bay, ON P7B 2W4

Mayama June Drop-ins 2017:

Register with Mayama, phone: 346-7662, email: restingfrog@gmail.com
Please check if there is room.

7:30-9:30pm Jun 19 $13 drop-in
7:30-9:30pm Jun 26 $13 drop-in
5:00-6:15pm Jun 21 $12 drop-in
5:00-6:15pm Jun 28 $12 drop-in
10:00-11:30am Jun 22 $13 drop-in
10:00-11:30am Jun 29 $13 drop-in
7:00-8:00pm Jun 29 $12 drop-in
yoga tune-up

Beginner's Yoga:

You don't need flexibility or strength to study yoga, just a readiness to gain a peaceful mind, relieve stress, and to become well and healthy.
Please phone or email Mayama for free orientation to yoga.

Living Yoga:
Our living yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana).




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