4A S. Court St. (Ruttan Block)
2nd Floor, Suite 18
Thunder Bay, ON P7B 2W4

Mayama Spring Schedule 2017:

Register with Mayama, phone: 346-7662, email: restingfrog@gmail.com

(no class
May 22nd)
10:00-11:30am May 1-Jun 12 $78-6wks Living Yoga
5:00-6:15pm May 1-Jun 12 $72-6wks Living Yoga
7:30-9:00pm May 1-Jun 12 $78-6wks Living Yoga
6:00-7:15pm Apr 25-Jun 13 $96-8wks Living Yoga
10:00-11:30am Apr 26-Jun 14 $104-8wks Living Yoga
5:00-6:15pm Apr 26-Jun 14 $96-8wks Living Yoga
6:30-8:00pm Apr 26-Jun 14 $104-8wks Living Yoga
10:00-11:30am Apr 27-Jun 15 $104-8wks Living Yoga

Beginner's Yoga:

You don't need flexibility or strength to study yoga, just a readiness to gain a peaceful mind, relieve stress, and to become well and healthy.
Please phone or email Mayama for free orientation to yoga.

Living Yoga:
Our living yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana).




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