(807)346-7662
4A S. Court St. (Ruttan Block)
2nd Floor, Suite 18
Thunder Bay, ON P7B 2W4
restingfrog@gmail.com


Lynn Kallies Fall Schedule 2015:

Register with Lynn, phone: 983-2331, email: roblynn@tbaytel.net

Monday
(no class
Thanksgiving
Oct 12)
5:15-6:30pm Sep 14-Oct 26 $66-6wks Living Yoga
5:15-6:30pm Nov 02-Dec 21 $88-8wks Living Yoga


Kaija Fall Schedule 2015:

Register with Kaija, phone: 345-8612, email: kaijam@tbaytel.net

Thursday
10:00-11:30am Sep 17-Oct 29 $84-7wks Living Yoga
10:00-11:30am Nov 05-Dec 17 $84-7wks Living Yoga


Mayama Fall Schedule 2015:

Register with Mayama, phone: 346-7662, email: restingfrog@gmail.com

Monday
(no classes
Thanksgiving
Oct 12)
10:00-11:30am Sep 14-Oct 26 $72-6wks Living Yoga
10:00-11:30am Nov 02-Dec 21 $96-8wks Living Yoga
7:30-9:00pm Sep 14-Oct 26 $72-6wks Living Yoga
7:30-9:00pm Nov 02-Dec 21 $96-8wks Living Yoga
Tuesday
6:00-7:15pm Sep 15-Oct 27 $77-7wks Living Yoga
6:00-7:15pm Nov 03-Dec 15 $77-7wks Living Yoga
Wednesday
10:00-11:30am Sep 16-Oct 28 $84-7wks Living Yoga
10:00-11:30am Nov 04-Dec 16 $84-7wks Living Yoga
5:00-6:15pm Sep 16-Oct 28 $77-7wks Living Yoga
5:00-6:15pm Nov 04-Dec 16 $77-7wks Living Yoga
6:30-8:00pm Sep 16-Oct 28 $84-7wks Living Yoga
6:30-8:00pm Nov 04-Dec 16 $84-7wks Living Yoga
Thursday
5:45-7:00pm Sep 17-Oct 22 $66-6wks Beginners Yoga
5:45-7:00pm Nov 05-Dec 10 $66-6wks Beginners Yoga
7:30-9:00pm Sep 17-Oct 29 $84-7wks Living Yoga
7:30-9:00pm Nov 05-Dec 17 $84-7wks Living Yoga


Introduction to Yoga:

You don't need flexibility or strength to study yoga, just a readiness to gain a peaceful mind, relieve stress, and to become well and healthy.
Please phone or email Mayama for free orientation to yoga.
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Living Yoga:
Our living yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana).
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Relaxation Class:

This class is dedicated to leaving you relaxed and refreshed. Some gentle movement, breathing, and Yoga Nidra. TOP

 

 

 

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