(807)346-7662
4A S. Court St. (Ruttan Block)
2nd Floor, Suite 18
Thunder Bay, ON P7B 2W4
restingfrog@gmail.com


Mayama's Fall Schedule:

(There will also be a 2nd section Nov-Dec to be announced.)

Register with Mayama, phone: 346-7662, email: restingfrog@gmail.com
Please check if there is room.

Monday
(no class Oct 9th)
7:50-8:50am Sep 11-Oct 23 6 weeks $66 Living Yoga
5:00-6:15pm Sep 11-Oct 23 6 weeks $72 Living Yoga
7:30-9:00pm Sep 11-Oct 23 6 weeks $78 Living Yoga
Tuesday
6:00-7:15pm Sep 12-Oct 24 7 weeks $84 Living Yoga
Wednesday
10:00-11:30am Sep 13-Oct 25 7 weeks $91 Living Yoga
5:00-6:15pm Sep 13-Oct 25 7 weeks $84 Living Yoga
6:30-8:00pm Sep 13-Oct 25 7 weeks $91 Living Yoga
Thursday
10:00-11:30am Sep 14-Oct 26 7 weeks $91 Living Yoga
6:00-7:15pm Sep 14 or Oct 19 $14 each Introduction to Yoga
6:00-7:15pm Oct 12 $14 Yoga tune-up ball class
7:30-9:00pm Sep 14-Oct 26 7 weeks $91 Living Yoga


Beginner's Yoga:

You don't need flexibility or strength to study yoga, just a readiness to gain a peaceful mind, relieve stress, and to become well and healthy.
Please phone or email Mayama for free orientation to yoga.
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Living Yoga:
Our living yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana).
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