(807)346-7662
4A S. Court St. (Ruttan Block)
2nd Floor, Suite 18
Thunder Bay, ON P7B 2W4
restingfrog@gmail.com


Mayama Spring Schedule 2016:

Register with Mayama, phone: 346-7662, email: restingfrog@gmail.com

Monday
(No classes May 23)
7:30-9:00pm May 16-Jun 20 $60-5wks Living Yoga
Tuesday
6:00-7:15pm May 17-Jun 21 $66-6wks Living Yoga
Wednesday
10:00-11:30am May 18-Jun 22 $72-6wks Living Yoga
5:00-6:15pm May 18-Jun 22 $66-6wks Living Yoga
6:30-8:00pm May 18-Jun 22 $72-6wks Living Yoga
Thursday
10:00-11:30am May 19-Jun 23 $72-6wks Living Yoga
6:00-7:15pm May 19-Jun 23 $66-6wks Beginners Yoga


Beginner's Yoga:

You don't need flexibility or strength to study yoga, just a readiness to gain a peaceful mind, relieve stress, and to become well and healthy.
Please phone or email Mayama for free orientation to yoga.
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Living Yoga:
Our living yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana).
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