(807)346-7662
4A S. Court St. (Ruttan Block)
2nd Floor, Suite 18
Thunder Bay, ON P7B 2W4
restingfrog@gmail.com


Mayama's Fall Schedule:


Register with Mayama, phone: 346-7662, email: restingfrog@gmail.com
Please check if there is room.

Monday
5:00-6:15pm Oct 30-Dec 11 7 weeks $84 Living Yoga
7:00-8:30pm Oct 30-Dec 11 7 weeks $91 Living Yoga
Tuesday
6:00-7:15pm Oct 31-Dec 12 7 weeks $84 Living Yoga
Wednesday
10:00-11:30am Nov 01-Dec 13 7 weeks $91 Living Yoga
5:00-6:15pm Nov 01-Dec 13 7 weeks $84 Living Yoga
6:30-8:00pm Nov 01-Dec 13 7 weeks $91 Living Yoga
Thursday
10:00-11:30am Nov 02-Dec 14 7 weeks $91 Living Yoga
7:00-8:30pm Nov 02-Dec 14 7 weeks $91 Living Yoga


Beginner's Yoga:

You don't need flexibility or strength to study yoga, just a readiness to gain a peaceful mind, relieve stress, and to become well and healthy.
Please phone or email Mayama for free orientation to yoga.
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Living Yoga:
Our living yoga classes are not only about enhancing physical fitness but seek to unify and bring to wholeness all the aspects of ourselves; body, breath, mind, and soul. Classes include hatha yoga postures (asanas), breath work (pranayama) , meditation (dhyana), and relaxation (savasana).
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